DO NOT FIGHT ANYTHING EVER
The most important thing to mention about my coaching is this: I believe that the best way to ban all negative things from your life is NOT TO FIGHT them, but to BUILD THE POSITIVE OPPOSITE. So the first thing my clients learn from me is to get to know themselves better. Because one of the most important questions I ask when dealing with something they want to dissolve is: What exactly do you want instead?
I am a true believer in the POWER OF OUR THOUGHTS and their impact on our lives. We are what we think. And that's no woo-woo, it's SCIENTIFICALLY BASED AND PROVEN fact. By the way...you might notice a slight obsession for science in my blog posts and courses. I am a sucker for it! Especially astronomy. The fact that our planet orbits a ball of fire and our moon makes our entire oceans move still blows my mind! I'm, sorry, where was I? Oh yes, how thoughts influence our lives!
Well positive thinking is the most powerful tool a human being has. By learning how to use them, we can turn our whole existence around.
Now let's talk about the easiest way to start directing your thoughts in the right direction: VISUALIZATION. This is the most fun way to CONDUCT YOUR LIFE wherever you want it to go! I implement it with every client of mine because it's the quickest way to direct your thoughts. There are so many different ways of visualizing that every person finds one version that matches their likes! For sure!
The next practice I want to mention in this list is SELF LOVE. And yes, it actually is something you can practice. It's the source of all positive thoughts. Without self love, having positive thoughts can be really tough. And it doesn't have to be!
Self love might sound as easy as standing in front of a mirror and saying the words, but it's not all that simple. You need to crack old thinking patterns, which in the past led to certain negative feeling patterns. It can take a while.
The last of my aces up my sleeve is the art of SUCCESSFUL GOAL SETTING. Because once you figure out what it is you want in your life, it's time to REALLY get to work! And so I leave my clients with a FULL YEAR OF ACTIONABLE STEPS! Yes, you heard right! ONE. FULL. YEAR.
Unless you just want to focus on 3 or 4 areas of your life, my coaching changes your whole life in only one year. You can set up 12 goals, one goal a month. It may sound a lot, but what is one year compared to THE REST OF YOUR LIFE FULL OF HAPPINESS?