Posts tagged Health Tracker
5 easy things to track daily to improve your tomorrow

The power of habits is one that I’ve been talking about for years. Each of my students knows that we only reach our goals when we work towards them through our daily actions. Today I want to get more specific and give you a few starting points.

So I’ve made a list of 5 things you NEED to track daily to figure out where you’re standing and how you’re treating yourself.

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