20 AWESOME THINGS TO DO TO START LOVING YOURSELF MORE

I believe that a happy life can be achieved by learning 4 basic steps: LOVING YOURSELF, THINKING POSITIVELY, VISUALIZING AND GOAL SETTING.

This week is all about SELF LOVE. And man, this is an important one! It's actually the base of the basics, you know what I mean? Without self love there can't be no positive thinking, and therefore no happy life…

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Verena Freitself love
HOW TO START LOVING WHO YOU TRULY ARE

Today I want to talk to you about something every single one of us has to deal with. Our so-called „flaws“.I know you guys can think of at least one thing, a character trait, a particular habit, an atribute that you would call your quirk or defect. 
And although we often say, that our quirks are what make us human, or that they are kind of cute, sometimes they can be really afflicting.

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VISUALIZING 101 - 5 WAYS TO BRING YOUR FUTURE INTO EXISTENCE

Every day we have around 70.000 thoughts (alright, some say between 12k and 55k, some say it's more than that. Let's just say: manymanymany). I mean: HOLY MOLY!
And according to most coaches, scientists, psychologists and even so-called spiritual leaders, those thoughts are the bricks that build our lives. Because what we think about is what we supposedly care about. And so that is what we put our most energy into, agreed?

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10+ THINGS TO DO IN THE MORNING TO MESS UP YOUR WHOLE DAY

How many times have I read about what to do to have a healthy morning routine, or how to prep for productivity in the mornings…

And although those posts are really helpful, we often read them and can’t really relate because our mornings look just so DIFFERENT from that.

So I thought: how about I change the perspective? What if I put the cart before the horse? I really felt like we could all relate more to this kind of list. Shall we dive in?

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HOW AND WHY TO BE YOUR VERY OWN HAPPY VALENTINE

No matter if you’re in a relationship or not, you just can’t get passed St. Valentine’s Day without noticing the hearts, the greeting cards, the flowers and the offerings of what THE BEST romantic gesture for your loved one is.

And I’m a total fan of going with the flow and make the best of the chances we get to celebrate love! But I also want to remind you that love should be in us and around us each and every day!

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HOW TO HAVE A HAPPY MARRIED LIFE AFTER KIDS

So you’re life has been amazing so far...you’ve married the man of your dreams and now you both have grown into a little family! You’re children are your biggest and purest joy.

Of course your beautiful responsibilities consume quite a bit of your time. And through financial, parenting & other family decision, talks & sometimes even discussions, you both are in parent mode most of the time.

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HOW TO MAKE YOUR DESK THE MOST POSITIVE PLACE

Well I am a huge fan of making things more positive. And because my desk is one of my most important day-to-day places I use a LOT, and because the first goal this year is the renovation of our home office, today's article is about practical and inspirational advice about making this space the most positive you can.

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Verena FreitPositivity, home